SARAH BREY YOGA
- Sarah Brey Yoga
- My Class Schedule
- 2024 Dates: (In person)
- Sarah Brey, CPC Intern
- About Me
- Sarah Brey Original Art
- Contact
This page is designed to keep Sarah Brey fans posted on my latest events. Including my class schedules, website updates, and travel blogs!
Do you know that you are amazing, awesome, wonderful,beautiful, handsome, wise, intelligent, and able to do whatever your heart
desires? Do you know you are valuable, worthy, capable of doing whatever you
want? Sarah Brey Yoga is a healing space to remember that truth inside you.This website has links to my yoga classes, teacher training courses, online CEU's, private healing sessions and more. Please feel free to email me anytime with requests or inquires.
Love,
Sarah.
My Class Schedule:
Tuesdays & Thursdays
6am POWER YOGA - HOT CHAKRA FLOW (Vinyasa)
Mondays & Wednesdays
6am POWER YOGA - SUTRA FLOW (Infrared Heat- Vinyasa)
FREE CLASSES ARE AVAILABLE on my sarahbreyyoga Facebook Page ANYTIME!
sarahbreyhealing
200 & 300hr
Teacher Training at Power Yoga
Please feel free to email me @ sarahbreyyoga@gmail.com at anytime with questions or for more information.
To enroll:
2024 Dates:
(In person)
March: 9,10, (300 only 16,17), 23,24
April: 6,7, 13,14, (300 only, 27,28),
May: 4,5,18,19
200hr Curriculum Includes:
1. Setting the Foundation;
cultivating Sadhanna
2. Standing Poses
4. Pranayama
5. Inversions
6. Seated Poses
7. Meditation: Mudhras, Bhandas, Chanting
8. Anatomy
9. Ayurvedic Philosophy
10.The Chakras
11. The Yoga Sutras
12. The Role of the Teacher
13. Class Design and Sequences
14. Dharma Talks and Themes
15. Assists and Practicum Teaching
300hr Curriculum
Includes:
1. History of Yoga
2. Types of Yoga
3. Creating Sacred Space
4. Setting the Foundation
5. Language Techniques
6. Warm ups
7. All Postures
8. Pranayama
9. The Vayus
10. The Nadis
11. The Chakras
12. The Koshas
13. The Doshas
14. Yoga Anatomy
15. The Art of Assisting
16. Demonstrating a Posture
17. The Yoga Sutras
18. Hindu Mythology
19. The Bhagavad Gita
20. The Ramayana
21. Meditation
22. The Bandhas
23. The Mudras
24. Chanting
25. Class Design and Sequencing
26. Dharma Talks and Themes
27. The Role of the Teacher
28. The Business of Yoga
29. Practicum Teaching
Therapy Sessions
To schedule a private mental health counseling session please click here:
Sarah Brey, CPC Intern
I specialize in treating depression, anxiety, addiction issues such as alcoholism, drug abuse, eating disorders, and personality disorders such as borderline personality disorder and bi-polar disorders that are derived from trauma. I work from a holistic approach using a variety of modalities such as CBT, DBT, ACT, IFS, motivational interviewing, Art Therapy, Play therapy and dietary recommendations through the practice of Ayurveda.
Certifications:
- Mental Health Counselor (2023)
- Yoga Therapist (2020)
- Registered Kundalini Yoga Teaching Certification (2017)
- Reiki Level 1 and 2 Certifications (2017)
- 500hr Registered Yoga Teacher’s (E-RYT500) Certification (5000+ teaching hours)
- New Jersey State Certification: Teacher of Art (2004)
- New Jersey State Certification: Teacher of English (2004)
Experiences:
- Professional Mental Health Counselor, Las Vegas, NV (2022- Present)
- Yoga Teacher Trainer: Power Yoga, Las Vegas, NV (2019 - Present)
- Yoga Teacher: Power Yoga and Pilates, Las Vegas, NV (2016-Present)
- College Literature Professor: University of Nevada, Las Vegas, NV (2015-2023)
- Yoga Teacher: Powerflow Yoga, Ridgewood and Glenrock, NJ (2013- 2022)
- Yoga Teacher: Vegas Yoga, Las Vegas, NV (2018-2020)
- Yoga Teacher: RYK Yoga and Meditation, Las Vegas, NV (2017-2019)
- Yoga Teacher: 103Hot Yoga and Pilates, Las Vegas, NV (2016-2019)
- Yoga Teacher: The Odyssey, Waldwick, NJ (2011-2015)
- Yoga Teacher: Private Clients, Oradell, NJ (2012- 2015)
- College Literature Professor: Seton Hall University and DeVry University (2009-2015)
- Yoga Teacher: Ananta Yoga, Wayne, NJ (2013- 14)
- Yoga Teacher: Sun Tao Studio, Wayne, NJ (2011-2012)
- Creator and Leader of Yoga Club, Lodi High School, Lodi NJ (2010-11)
Sarah Brey Original Art
Contact
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